Death By Chocolate

I had been craving peanut M & M's for a week. It could be that pms-ing thing, who knows? I wanted those silly little candies. I wanted what I wanted...and I wanted it NOW! I went to work out and then to the store. I ended up getting a bag at the check out. I got to the car and I was very hungry, I had just worked out, I was hungry for dinner. I tore up that bag and started to eat or inhale those tasty little treats. I felt guilty eating them so fast and not savoring them like I wanted to earlier in the day. I got home and felt sick......it was from the M&M's. Will I ever learn, don't deprive yourself but use moderation!!!